Nederland Area Seniors

Posted on: January 10th, 2019
NAS/MPL Newsletter Subscribers: See whole newsletter below
 
Happy New Year! 
 
We attach our January newsletter in PDF format with several news announcements, photos from last month, and all the details of the following upcoming events.
 
Please sign up now for next Saturday’s Breakfast and mark you calendars for:
 
1/7 Footcare 
1/9 Acupuncture
1/10 Book Group 
1/12 MPL Breakfast & Hike   
1/14 Folk Dance
1/16 Lunch Speaker re Supplements
1/18 Museum of Boulder  
1/25 MPL Dinner & Scams/Frauds Speaker
 2/2 Wine Tasters!
 
We look forward to seeing each of you again in the new year!

Serene Karplus, Director

Nederland Area Seniors

NederlandAreaSeniors@nullgmail.com

www.NederlandAreaSeniors.org

303-258-0799 Office Message Line

P O Box 188

Nederland CO 80466

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Mountain Peak Life Newsletter – January, 2019

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Announcements:

Holiday Mountain Market and Silent Auction Results: We extend our warmest thanks to the many who made our Holiday Mountain Market such a success. Hundreds of shoppers purchased over $34,000 in goods from our 60 Artisans/Crafters (helps our town’s tax base!), over $9,000 in silent auction items from 140 donors, and consumed over $1,000 of snacks at our Café, while dozens of

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musicians/dancers volunteered their performance talents, and about 45 volunteers and staff managed the event. Everyone worked hard to make it all happen for a magical weekend!

Donor Appreciation: Over a hundred cash donors chipped in this past giving season to contribute thousands of dollars that we need to keep our programs running and our meal prices low. Thank you, everyone for your generous support!

Vote for Us to Win!: We may win hundreds of dollars if everyone votes online for our photo posted by staff member Omayra Acevedo at a contest run by our insurer the Nonprofit Insurance Alliance Group. Voting is only available from Monday, 1/7/19, through Friday, 1/11/19, but everyone is allowed to vote every 24 hours – so 5 times during the contest period. The voting boxes on the site will appear beginning 1/7. Please vote early and often for our photo!https://review.wizehive.com/voting/view/winter-2018-2019-photo-contest/0/5534541/0

Updated EcoPass System: Residents in the Nederland EcoPass District who are 65 years and older qualify for a discount pass. It benefits the district to update your pass to reflect the reduced

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fare rate of each use. The cost to operate the Eco Pass program is based on the amount of swipes of each pass annually and the cost incurred to RTD. Discount cards cost the district 50% of the normal charge. Please stop by Nederland Town Hall any Wednesday and ask to have your Eco Pass updated to reflect the senior rate. Call 303-258-3266, ext. 0 for more information.

Via zTrip Cancelled: Via no longer offers the z-Trip 5-day-a-week program for mountain passengers, due to insufficient use. A better fit for our community may be their continued Friends and Family reimbursement program, which pays $.50 cents per mile, with some restrictions/limits, for neighbors to help older adults who register for this program. For additional information, please call 303-447-2848, ext 1014, between 8:00am and 5:00pm, Monday through Friday.

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Beware of Frauds & Scams: The Federal Trade Commission has issued a warning that scammers are spoofing the Social Security toll-free number to call folks and request that they verify personal information to receive a benefits increase:https://www.consumer.ftc.gov/blog/2018/10/hang- spoofed-ssa-calls. If you receive such a call, hang up immediately and report it to SSA’s Office of Inspector General at 1-800-269-0271 or https://oig.ssa.gov/report. We will learn about more scams at our dinner on January 25 and our lunch on February 6.

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New Website: Watch in late January for the launch of our new website, Facebook and email system! It will be our new official site for information on menus, activities calendars, and general information about our organization. We apologize for the delay.

Mountain Peak Life Membership: Membership offers access to fellow members contact info

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(unless they request it be withheld), as well as some future outings pricing differentials we plan to offer. Becoming a Member also permits you to vote at our board elections each December. (Want to be a member, but can’t afford the $20 annual dues? Call Serene to tap into a donated sponsorship for this purpose…)

NAS Offers Home-Delivered Meals: Our Monday and Wednesday lunch program offers home- delivered hot meals to those age 60+ who are recovering from hospitalizations, ill, injured, or similarly unable to join us at meals. Our current volunteers deliver within a few miles of downtown Nederland; for those further afield, your volunteer efforts or creative solutions to help carry meals are appreciated. Volunteers deliver meals after 1pm.

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Sunday Matinee Open Caption Movies: The Backdoor Theatre at the Nederland Community Center features all regularly scheduled Friday & Saturday night first run feature films on Sunday afternoons at 2pm with open captions, especially helpful for those of us who have trouble hearing the mumbled dialogue or understanding accents. For more information: info@nullthebackdoortheatre.org.

Thank you and Welcome, NAS Board Members: Thank you to Rebecca Lundberg and Debbie Gager for your year of service on our NAS Board. We welcome new board members Elektra Greer and Lois Ott – thank you for offering to serve!

EVENTS CALENDAR – Mark Your Calendar Now!

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MON, 1/7 Foot Care

Local Registered Nurse Debbie Neal serves mountain older adults with toenail and skin care, review of foot concerns – Monday, January 7. By appointment, downtown Nederland, $30, sign up at 303-258-0799.Please note that our standard date for foot care is shifting this year to be typically the First Monday.

MON, 1/7 International Folk Dance

Enjoy dancing to beautiful music in the mountains. Learn the steps to songs from around the world and get to know people who connect with other nations through dance. Most Mondays September through May, 7:00pm-9:15pm, Nederland Community Center Dance Studio. Join their direct email list to determine if thesession is “on” or needs to cancel by contacting us at 303-258-0799. Please bring comfortable, non-marking indoor shoes to prevent damage to the wooden dance floor. A voluntary $5 contribution is suggested.

WED, 1/9 Acupuncture

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Kick off the new year with post-holiday support for digestion, sleep, and the re-start of an exercise program! Experience acupuncture geared to the needs of older adults with Norah Charles, MSOM, L.Ac., offered in Nederland at a discount on the first Wednesday of each month. Wednesday, January 9, beginning at 1:00pm, for overlapping 30-minute sessions at a rate of only $25 per treatment. Please call us at 303-258-0799 to sign up for a time slot and to learn the location.

THU, 1/10 Book Group

The Book Group meets at a private home on second Thursdays; the next meeting is Thursday, January 10, 6:30pm, and the format is pot luck. The holiday meeting plans the lineup for the next year. Check our Meetup site or call us at 303-258-0799 for info and location.

SAT, 1/12 Featured Event! Breakfast & Hike

On Saturday, January 12, we resume our bi-monthly social breakfasts followed by an optional hike. Menu is Vegetable Quiche with Turkey Sausage on the side, Grilled Zucchini, Blueberry Muffin, and Mixed Fruit. 8:30am doors open for social, 9:00am meal served. Hike is typically about 1-2 hours at a pace of about 2 miles an hour, depending on who attends. Please reserve via email, at Meetup, or by phone at 303-258-0799. $9 Adults under age 60 or $5 requested contribution age 60+.

WED 1/16 Featured Event! Lunch & Speaker re Supplements

BCAAA Nutritionist Patti Murphy teaches us about “Dietary Supplements – Should you take them and what dothey do?” on Wednesday, January 16. Lunch is at Noon (see menu listed below), $5 requested contribution age 60+ or $8.25 under age 60. Please RSVP to join us for the meal by Monday, 1/14, 4pm at 303-258-0799 –or just swing by at 12:30pm for the presentation that ends around 1:00pm.

FRI, 1/18 New Museum of Boulder & Lunch

Enjoy the new Museum of Boulder’s “Boulder Experience Gallery” displaying 160 years of Boulder history, from the time of the Arapaho people up through current issues. Our trip departs at 9:23am on the RTD bus out of Nederland (bring your EcoPass or $4.50) or you can meet us at the museum at 2205 N Broadway around 10:00am. Bus riders will walk up Broadway to the museum. Admission is $8 (senior) or $10 (adult). Around Noon, we will walk south to the Boulder West Senior Center at 9th and Arapahoe for lunch, $6, and catch the 2:10 bus back to Nederland from the nearest Arapahoe stop.

FRI, 1/25 Featured Event! Dinner & Scams/Frauds Speaker

This month, we will learn from a presentation by our Boulder District Attorney’s office Community ProtectionDivision about common and local Scams and Frauds so we can all protect ourselves from them. Our menu is shown below. 5:00pm doors open for social, 5:30pm meal served. Please reserve by email, at Meetup, or by phone at 303-258-0799. $10 Adults under age 60 or $5 requested contribution age 60+.

SAT, 2/2 Wine Tasters! (and other beverages)

“Wine Tasters!” expanded last year to welcome all beverages (alcoholic or non-alcoholic) at these quarterly social appetizer potlucks in private homes. Our next gathering is Saturday, February 2, at 6:30pm. Please RSVP to 303-258-0799 or on Meetup so we can send you the address of our host in downtown Nederland.

MON, 2/4 Foot Care

Local Registered Nurse Debbie Neal serves mountain older adults with toenail and skin care, review of foot concerns – Monday, February 4. By appointment, downtown Nederland, $30, sign up at 303-258-0799.Please note that our standard date for foot care is shifting this year to be typically the First Monday.

THU, 2/7 Medicare Basics Class

Turning 65 soon? Or over 65 and still mystified by Medicare? Attend the FREE Medicare Basics class offered each month in Boulder. The next class is Thursday, February 7, 2pm-4pm at the East Boulder Senior Center, 5660 Sioux Drive. Please register in advance so they will print enough materials: 303-441-4150. Info at: www.BoulderCountyMedicareHelp.org

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WEEKLY CALENDAR

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Lunch at Nederland Community Center — RSVP 2 days ahead Every Monday & Wednesday, Noon

Mtn Peak Life Breakfast/Brunch, Nederland Community Center —RSVP one week ahead if possible Second Sat Most Odd # Mos, 8:30am/9:00am; Second Sun Most Even # Months, 11:00am/11:30am

Mtn Peak Life Dinner at Nederland Community Center —RSVP one week ahead if possible Most Fourth Fridays, 5:00pm/5:30pm (Third Fridays in 4th Quarter)

Exercise at St. Rita’s Catholic Church; freeEvery Monday & Wednesday, 10:30am

Pickleball at Nederland Community Center; Ned CC fees Every Monday, Wednesday, Saturday, 10:00am

Writing Skills Nederland Community Library; free Every 1st and 3rd Monday, 1:00pm

Writing Life Stories at Nederland Community Library; free Every 2nd & 4th Wednesday, 1:00pm

NedKnits at Nederland Community Library; free
Second Thursdays, 1:00-3:00pm, Nederland Community Library

Scenes from the Holiday Mountain Market, 2018

Mountain Movers Draws a Crowd Karen & Rhianna Tally the Silent Auction Emily Attracts the Children

Santa Reads Omayra’s List Shoppers Keep Artisans Hopping Gea’s Dancers Move the Audience

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JANUARY MENU

Please make reservations for all meals at least two days prior, and as far in advance as possible for dinners and breakfasts/brunches by emailing, signing up on Meetup, or leaving a message at 303-258-0799.

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Day

Date

Entrée

Vegetable

Carbohydrate

Salad

Fruit

Wed

1/2/19

Lemon Baked Fish

Sautéed Spinach

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Potato Wedges WW Roll

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Grapes

Mon

1/7/19

Szechwan Chicken

Stir-fried Vegetables

Brown Rice

Mixed Greens

Orange

Wed

1/9/19

Roast Pork Loin

 

Oven Potatoes

Tossed Salad

Apple

Saturday Breakfast

1/12/19

Vegetable Quiche w/Turkey Sausage on side

Grilled Zucchini

Blueberry Muffin

 

Mixed Fruit

Mon

1/14/19

Meatloaf

Roasted Cauliflower

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Roasted Potatoes

Greens Salad

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Strawberries

Wed

1/16/19

Egg Salad Sandwich
on WW Bread

Tomato Soup

 

Romaine Salad

Pear

Mon

1/21/19

Bratwurst

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Peppers / Onion / Potato

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Dark Greens Salad

Apple

Wed

1/23/19

Chicken Pot Pie

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Peas / Carrots / Potato

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Mixed Greens

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Fruit Compote

Friday Dinner

1/25/19

Provencal Fish Soup

Mushroom / Spinach
Pate a Choux

 

Greens Salad w Roasted Vegetable

Strawberries

Mon

1/28/19

Oven Fried Fish w/Tartar Sauce

 

Rosemary Potatoes

Cucumber & Tomato Salad

Mixed Fruit

Wed

1/30/19

Swedish Meatballs

Broccoli

Egg Noodles

 

Peach

All ages of adults are welcome at all events, attended mostly by folks over age 50.
Sign up for all Mountain Peak Life events at 303-258-0799 or www.Meetup.com/Mountain-MidLife-Social-Group or by email at NederlandAreaSeniors@nullgmail.com.

We look forward to seeing you at an event soon!

Serene Karplus, Director
Mountain Peak Life (Nederland Area Seniors & Mountain MidLife)NederlandAreaSeniors@nullgmail.com
www.NederlandAreaSeniors.org www.Meetup.com/Mountain-MidLife-Social-Group
303-258-0799

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